ABOUT TARUNA

My name is Taruna I’m married and have one adorable 10 year old son. Previously, I was a Team Leader in a Social Housing Company. I was employed with the company for 9 years and have gained a wealth of experience in interacting, managing and understanding people.

I have also been teaching Exercise to Music since 2002 at various locations of Leicester. Through the years of experience I have encouraged my class participants in becoming healthier through regular exercise. I now want to promote not just exercise but also encourage my clients in achieving maximum health benefits through healthy eating too. The two subjects combined together will give my clients a full package to improve a Healthier and Fitter Lifestyle.

I have a genuine interest in Nutrition and Exercise and have achieved results of weight-loss myself through this method. I have no miracle pill or special equipment to assist my clients in achieving a Healthier Lifestyle.

With my own life experiences and qualification in Exercise to Music, Exercise and Fitness Knowledge and Nutritional Advice for Weight Management and Common Clinical Conditions, my objective is to educate my clients to take a realistic look at their physical activity and the foods stored in their fridge and kitchen cupboards, and also to educate my clients understand what is being added to the foods through cooking methods. By encouraging this awareness my main aim is to help my clients make permanent change and take control of their lifestyle for optimum health.